Oura Ring Mcp

Oura Ring MCP is an MCP (Model Context Protocol) server designed to bridge Oura Ring data with MCP-compatible AI assistants like Claude, Cursor, and Windsurf. It exposes a rich set of tools for retrieving and analyzing sleep, readiness, and activity data from the Oura Ring, enabling smart, human-readable health insights, anomaly detection, and trend analysis. Users can interact with the server to fetch raw metrics or receive contextualized prompts and reports, with integration options via direct CLI or OAuth for seamless and secure access. This tool is ideal for anyone who wants to unlock actionable, AI-driven insights from their Oura Ring metrics, including health enthusiasts, fitness coaches, or anyone interested in personal wellness analytics.